Couscous & Aubergine Stuffed Peppers

Arabic/Middle Eastern cuisine is one of the best on the planet. It is so full of aromatic flavours and most all it smells so wonderful when you are cooking it. These peppers are stuffed with lots of flavours from very hot [harissa] to sweet [raisins]. We served them with some seasoned natural yoghurt. One of my tricks is to put all the spices in a small jar or small container with a lid and give them a good shake so as when you use them the spices are distributed evenly into the dish. You can call the spice mix Ras El Hanout [which literally means shopkeeper]. This term is used in North Africa [mostly Morocco] to define spice mixes sold in shops/market, every shop/seller has his own spice blend...hence the name! This dish is 100% vegetarian and will  make our vegetarian friends very happy...so please do give it a go. For 4/5 peppers you will need...

For the stuffing

• 1 large onion, finely chopped
• 2 large garlic cloves, finely chopped
• 1 medium sized aubergine, diced into 1cm cubes
• 50g raisins
• 1 tablespoon tomato paste
• 1 teaspoon harissa
• Ras el Hanout spice mix *
• Extra Virgin Olive Oil
• Extra water
• 200g couscous
• 200ml boiling water
• 4/5 Bell peppers, top taken off and deseeded

Ras el Hanout spice mix

* ½ teaspoon ground cinnamon, ½ teaspoon turmeric powder, ½ teaspoon ground cumin, ½ teaspoon ground allspice, freshly ground black pepper, ¼ teaspoon ground nutmeg, ¼ teaspoon ground cardamom, pinch ground ginger, pinch ground cloves, sea salt (to taste).

Laban dip

• 250ml natural yoghurt
• Freshly chopped mint [or 1 tablespoon dried mint]
• Ground black pepper, to taste
• 1 tbsp Extra virgin olive oil

How to...

1. Fry the onion in some oil until soft and transparent. Add the diced aubergine & garlic and cook covered for a further 5 minutes, stirring occasionally adding a little water if necessary. Now add tomato paste, harissa, raisins, Ras el Hanout spice mix and some more olive oil. Cook for a further 10 minutes on low heat.
2. Prepare the couscous by pouring 200ml boiling water on the couscous. Stir with a fork and cover for about 6 minutes. After 6 minutes, separate the grains with a fork and add some olive oil and stir well.
3. Add the couscous to the onion/aubergine mixture and mix well.
4. Put the peppers (with the pepper top) in the microwave for 5-6 minutes on high. Take peppers out and carefully stuff the peppers tightly. Put the stuffed peppers in the microwave again and cook for a further 10 minutes on high. 
5. Alternatively, put the peppers in an oven dish and add some water or tomato sauce at the bottom of the dish. Bake in a 200°C preheated oven for about 40-50 minutes.
6. Mix the laban ingredients together.
7. Serve with the yoghurt and pita bread.

Enjoy!!

R&A

Sweet Surprise Pie

This pie was absolutely gorgeous. I just made a couple of these and used two small silicon heart shaped moulds. I made my own pastry but feel free to use ready-made sweet shortcrust pastry. The recipe for the pastry yields a good amount of dough, so just wrap any dough that you do not use in cling film and freeze it. Although I made these mini pies you can adjust the ingredients to make a large one. Serve this pie warm with whipped cream or vanilla ice cream. You will need...

For the dough

• 350g plain flour
• About 200ml water
• 3 egg yolks
• 3 tbsp sugar
• 100g unsalted butter, in cubes and soft

1. Put the flour and sugar into a bowl and rub the butter until the mixture looks like breadcrumbs.
2. Add the egg yolks and pour the water gradually until you get a very soft, pliable dough.
3. Knead well for a few minutes. 
4. Wrap in cling film and put into the fridge for about 20 minutes to set.
5. Any dough you do not use wrap it in cling film and freeze for future use.

For filling two pies

• 1 banana, sliced
• 2 tsp strawberry conserve or jam
• 2 tsp seedless raisins
• Honey
• Caster sugar, to decorate
• 2 small heart shaped pie moulds, although you can use any shape

1. Preheat the oven to 220°C. 
2. Line the bottom of the moulds with pastry.
3. Spread the bottom of the moulds with the strawberry conserve. Neatly lay half a banana in each mould, sprinkle 1 tsp of raisins on the banana pieces and drizzle with honey.
4. Cover the moulds with pastry and trim any excess. Make sure that you seal it well.
5. Pinch the top of the pie with scissors and sprinkle with the caster sugar.
6. Bake in the preheated oven for about 20 minutes or until done.
7. Serve warm with whipped cream or vanilla ice cream.

Enjoy!!

R&A