Sunday 18 August 2013

Bleu d'Auvergne Cheese & Broad Bean Salad


Bleu d'Auvergne is a strong and pungent blue cheese coming form the region of Auvergne in south-central France that was awarded the Appellation d'origine contrôlée by the French government. Although it has a strong and pungent taste, it is less salted than other blue cheese like Roquefort. It is great to use in salads and even snacking. It can be served with grapes or even sweet wine like Riesling. We prepared this salad as a side to go with our baked trout but you can also prepare this salad as a quick and light lunch. We added broad beans as they are in season. As  dressing we just dressed it with extra virgin olive oil and a tiny bit of white wine vinegar (not too much). So for 2-3 people you will need...
  • 100g Bleu d’Auvergne, crumbled
  • 500g broad beans, shelled
  • 75g bag of mixed leaves salad, washed and dried
  • 1 tablespoon pine nuts, dry roasted
  • 1 pinch of saffron threads
  • 1 teaspoon white wine vinegar, for the dressing
  • Extra virgin olive oil
How to...
  1. Place the salad leaves in a bowl. Add the broad beans, cheese, pine nuts & saffron threads and toss to mix.
  2. Add the white wine vinegar and extra virgin olive oil and toss slowly again.
  3. Serve.
Enjoy!!
R&A


Baked Whole Trout with Lemon & Coriander


Trout and salmon are the most famous river fish here in the United Kingdom. In my opinion river fish such as trout have a more delicate taste than saltwater fish and coming from the Mediterranean, Amanda and myself do prefer saltwater fish. Although as all cooking, if the fish the cooked well you still can enjoy it! Always make sure that you choose fresh fish, you can tell that a fish is fresh by checking what we call the FES :) which basically translates into Firmness, Eyes & Smell. Always check that the fish is firm (this means that the fish has been recently caught), the eyes are clear and that the fish does not smell (fresh fish does not smell). We prepared this trout by baking it al cartoccio which means wrapped up in a parcel. You can also use this method and cook it on a hot BBQ! We served with with a delicious Bleu d'Auvergne cheese & Broad bean salad (recipe to follow). Obviously you can cook any fish you like using this method. Give it a go!! For two people you will need...
  • 2 fresh whole trout, cleaned
  • 6 fresh lemon slices
  • fresh coriander leaves
  • Extra virgin olive oil
  • Salt & pepper
  • Lemon wedges, to serve
  • Aluminium foil or grease-proof paper
How to...
  1. Preheat the oven to 180°C.
  2. Wash the fish under a running cold tap. Pat dry and put on a large sheet of aluminium foil or grease-proof paper. Drizzle with olive oil, season with salt & pepper. Put the three lemon slices in each fish and stuff with the coriander leaves.
  3. Close the foil or paper around the fish, package-like, always making sure that it is tightly sealed. Leave some air for the steam to go around in the package whilst cooking.
  4. Place on an oven tray and bake in the preheated oven for about 20 minutes.
  5. Serve with lemon wedges and a good side salad.
Enjoy!!
R&A