This recipe is definitely a Maltese classic. A summer classic dish that can be eaten hot or cold and usually eaten with Maltese bread and/or fried fish, mainly Lampuki [Dolphin Fish or Dorado in English]. We love it and whenever we cook it, it reminds Amanda of when her mother used to prepare fried Lampuki and this pepper sauce. My dad love it a lot as well...to be fair, every Maltese person does I guess!! This dish is a relative of the Sicilian dish Peperonata. Give it a go and as I said you can serve it as a side dish or as a delicious vegetarian dish on its own and eat it with some nice crusty bread or tortillas even....preferably Maltese obviously...for 4 people you will need...
- 3 Green peppers, de-seeded & sliced
- 3 Red peppers, de-seeded & sliced
- 700 ml tomato passata
- 1 teaspoon sugar
- 2 garlic cloves, finely chopped
- Handful whole green olives
- 3 teaspoons capers
- ½ teaspoon dried mint
- 4 Fresh basil leaves
- Salt & pepper
- Extra virgin olive oil
How to..
- In a medium sized pan heat some olive oil & the garlic and fry until golden brown.
- Then add the peppers and cook for about 5 minutes, stirring occasionally.
- Now add the rest of the ingredients and give it a good stir and simmer on low/medium heat until the peppers are cooked through. We left ours simmer gently for about 3 hours (The longer the simmer, the tastier the sauce...gives it more flavour) but you can simmer for an hour on medium heat always stirring occasionally.
- Serve hot or cold with bread/tortillas or as a side dish.
Enjoy!!
R&A
Thanks Sue, will take me a while as I only have half the ingredients in house. Looks nice, tho.
ReplyDeleteThank you for sharing, the smell while cooking brought back many happy childhood memories.
ReplyDeleteLooks good i really like it
ReplyDelete