Pumpkin season is upon us! Since pumpkins are so cheap and
so versatile, my mind starts going crazy in the kitchen to come up with new
ways to cook it. So far we used it in 3 recipes. We made the traditional Maltese
hearty vegetable soup called either Minestra
or Kawlata if cooked with a ham
shank. Another recipe we made was a recipe Amanda came across on the net which
really intrigued us, Pumpkin pie cupcakes, these turned out delicious, just like
mini sweet pumpkin pies. Incidentally today is the first day of autumn and I
came up with this delicious soup which is very easy to prepare, as are all
soups after all! Our tips for a perfect soup are, not too much liquid and slow
cooking. We put bacon to add saltiness and balance the sweetness of the pumpkin
and vegetables. If you would like a vegetarian version of the soup omit the
bacon and add a couple of tablespoons of light soy sauce instead. Give it a go,
you will need…
- 400g Peeled Pumpkin, chopped into cubes
- 2 Potatoes, chopped
- 1 Onion, finely chopped
- 1 Carrot, finely chopped
- 1 Green pepper, finely chopped
- 1 Red pepper, finely chopped
- ½ Savoy cabbage, shredded
- 8 small tomatoes, skinned and chopped
- 4 smoked back bacon rashers, chopped (use soy sauce instead if vegan or vegetarian)
- 2 litres vegetable or ham stock
- 1 teaspoon dried thyme
- Freshly ground black pepper
- 2 tablespoons sunflower oil
How to...
- Heat the oil in a large pot. Add the onion, carrot and chopped peppers and cooked until soft stirring frequently until soft, about 10 minutes.
- Add the bacon if using and continue to cook until bacon turns brownish.
- Add the pumpkin, potatoes, cabbage, tomatoes, thyme, black pepper and stock and stir well. Simmer on medium heat for about an hour or more if you like.
- When done, blend the soup in a blender or with a hand-held blender even and serve warm.
Enjoy!!
R&A
