Aromatic Beef & Sweet Potato Casserole

This aromatic casserole is guaranteed to make your taste buds work. It is sweet, tart with a hot kick but no flavour overpowers the other. It is just perfect. The vegetables are sweet ones like sweet potato and butternut squash although swede is quite peppery sometimes. I created this dish as I went through my herb & spice pantry which my awesome wife sorted for me lately. It seems that whenever I go to find something there I never do so she made sure that everything is sorted and easy to find. Oh, I'm so messy!! Anyway, give this casserole a go as something new and different from the norm. You can replace butternut squash with pumpkin as well. For about 6 servings you will need...

• 800g diced beef
• ½ large butternut squash, diced
• 1 sweet potato, diced
• ½ swede, diced
• 1 large onion, roughly chopped
• 3 celery stalks, chopped
• 2 tbsp chopped parsley
• 1 piece cinnamon stick
• 2 inch piece liquorice root
• 1 black cardamom pod, crushed
• 1 ½ teaspoons hot paprika
• 1 red chilli, chopped
• 500ml beef stock
• 500ml water

How to...

1. Preheat oven to 180°C.
2. Heat oil in a cast iron casserole and add the beef. Cook the beef until brown, about 5 minutes.
3. Add vegetables, parsley, liquorice, cardamom, cinnamon & hot paprika and stir well. Cook for about 5-10 minutes.
4. Add stock & water, stir again.
5. Cover and put in oven for 3 hours.
6. Serve with mashed potatoes and extra chopped parsley.

Enjoy!!

R&A