Saturday, 25 April 2015

Gołąbki - Polish cabbage rolls


Polish food is one of the most famous foods in the Western world. Along with Pierogi - Polish dumplings, Gołąbki - Polish cabbage rolls are a favourite not just with people of Polish origin but with anyone that has the honour of biting into these tasty traditional dishes. Once eaten, you will come back for more, guaranteed. These cabbage rolls are well worth boiling and separating the cabbage leaves (the tricky bit). I can vouch that once cooked these cabbage rolls are addictive. I used a mixture of minced beef and pork and the result was some really delicious, tasty and juicy cabbage rolls. If you find it you can also add some minced veal as well. The accompanying tomato sauce gives it the Eastern European taste, the tanginess of the tomato sauce, the sweetness of the caraway seeds, the herbiness of the marjoram and parsley...oh, heaven! Give them a go, you will not be disappointed. You will need...

For the Gołąbki - cabbage rolls
  • 1 large cabbage head
  • 750g minced beef & pork
  • 1 large carrot, grated
  • 2 eggs
  • 1 cup cooked rice, cold
  • 250ml (1 cup) tomato passata + ½ cup tomato passata
  • 1 onion, finely chopped
  • 2 garlic cloves, finely chopped
  • 1 ½ teaspoons salt
  • Fresh ground black pepper, to taste
  • A knob of butter, for frying
For the tomato sauce
  • 300ml (1 ½ cups) beef stock
  • 1 heaped tablespoon tomato paste
  • 175ml (¾ cup) tomato passata
  • ½ teaspoon dried marjoram
  • 2 teaspoons dried parsley
  • ½ teaspoon caraway seeds
  • 1 teaspoon sugar
  • Fresh ground black pepper, to taste
  • 30g butter
  • 30g plain flour

How to...
  1. Start by boiling a very large pot of salty water. Now put the cabbage core end up and using a paring knife remove the hard core. Put the cabbage in the boiling water and boil for about 10 minutes. At this point some of the leaves will start to come off, that is what we want. After 10 minutes, carefully take the cabbage out of the boiling water, be very very careful as it will be very hot. Use 2 large spatulas or ladles when doing this process. Leave to cool slightly. When slightly cool, start peeling off the cabbage leaves with extreme care (remember they are the star ingredient of the dish). Separate them and put them flat on a platter and set aside to cool further.
  2. Now it is time to prepare the filling. Start by frying the onions and garlic in the butter until brown (about 5 minutes on medium heat). Set aside to cool. In a large bowl add the minced meat, cooked rice, grated carrot, passata, eggs, cold fried onion/garlic mixture and salt & pepper. Put a pair of gloves on (optional) and mix by hand until all ingredients are incorporated, do not mix too much or else the meat will toughen. 
  3. Preheat the oven to 180°C/350°F.
  4. Now here comes the fun part, firstly if the spine of the leaf is too tough carefully trim it with a sharp knife). Now spread the cabbage leaves end bit away from you, put some filling (about a tablespoon or more...this depends on the size of the leaf), now roll the sides first and roll up all the way up to the stalk/spine part. Stack them up into a casserole next to each other (see picture).
    Keep going until all the filling is used up. If you have spare leaves or torn leaves save them so you can cover the rolls in the end. 
  5. Now fill the casserole with water half way up to the rolls and add the half cup of passata. Spread the torn/spare leaves on top, cover and put into the preheated oven for 30 minutes.
  6. Whilst they are cooking away, start the tomato sauce by melting 30g butter, add the flour and cook stirring constantly for about 2-3 minutes. Add all the other sauce ingredients and stir until thickened, lower the heat and simmer for about 10 minutes, make sure you keep on stirring or it will stick to the bottom of the pot. Turn off the heat and remove from the heat.
  7. After 30 minutes take the cabbage rolls out of the oven and pour the tomato sauce on top, cover again and put in the oven for another 30 minutes.
  8. Take out of the oven, let stand for about 10 minutes and serve hot with a couple of spoonfuls of tomato sauce on top. Gołąbki can also be enjoyed cold as appetizers...an absolute delight!!
Enjoy!!

R&A

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